Pumpkin Spice Overnight Protein Oatmeal

Fall is definitely in the air!  I love fall and all the fun recipes I get to bring back into my meal rotations.  Some of my favorites include soups and stews, but mostly PUMPKIN!!!!  I’m not just talking the Starbucks Pumpkin Spice Latte, while that is tasty, it is a bit too sweet for my taste buds.  To get the same flavor combo I came up with my Pumpkin Spice Overnight Protein Oatmeal.  It is so good!  You can eat it cold right out of the fridge or heat it up.  It makes a great post workout meal for those chilly mornings. I had it today after a killer workout my friend Holly gave me.  Stay tuned for that workout coming soon! 

Pumpkin Spice Overnight Protein Oatmeal
Yields 1
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  1. 1/2 cup of oats or steel cut oats (quick cooking works best)
  2. 1/2 cup of Unsweetened Vanilla Almond Milk
  3. 2 Tablespoons of Canned Pumpkin
  4. 2 Tablespoons of Unsweetened Applesauce
  5. 1/2 Scoop of Vanilla Protein Powder (half a serving)
  6. 1/2 Teaspoon of Cinnamon
  7. 1/2 Teaspoon Pumpkin Pie Spice
  8. 1 Teaspoon Almond Butter (optional)
  9. Stevia or sweetener of choice to taste
  1. Stir all ingredients into a mason jar until well combined. Cover and refrigerate overnight. When ready to serve heat or enjoy cold. Stir in stevia and top with almond butter.
  1. Depending on your protein powder you may have to add additional liquid in the morning. If using a vegan protein your oats may be thick. Add almond milk to get our desired consistency. This is also good with chopped nuts on top instead of almond butter.



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