Healthy Trail Mix Cookies

TGIF!  I am so glad the weekend is almost here.  This was a crazy busy week and I am ready for a bit of down time, coffee with my BFF and a long run with the girls.  We will also be watching a bit of Boise State football this weekend.  So I thought I would share one of my favorite healthy treats to snack on while watching the game.  

healthy cookies

 

Healthy Trail Mix Cookies
Yields 30
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Prep Time
10 min
Prep Time
10 min
Ingredients
  1. 3 Ripe Bananas Mashed
  2. 1 cup chopped dates
  3. 3/4 cup chopped almonds
  4. 2 cups oats
  5. 2 TBS vanilla extract
  6. 1 tsp cinnamon
  7. 1/4 tsp ground cloves
  8. 2/3 cup dried cranberries
  9. 2 TBS hemp seeds
  10. 14 chopped prunes (you could sub another dried fruit)
  11. 10 chopped dried apricots
  12. 2 TBS melted coconut oil
Instructions
  1. Mix all ingredients together and bake at 375 degrees for 18 min. The recipe makes 30 cookies about 2 tbs per cookie.
Notes
  1. Approximately 98 calories per cookie (I entered the recipe in my fitness pal).
http://4livingthewrightway.com/

This recipe was given to me by a fellow fitness instructor Hilary who also happens to be the Director of Sports Nutrition for BSU, so I thought it fitting that we snack on these during the BSU football game.  I call them the Bronco Sport Cookies and they are yummy!  They are also good for school lunches, after school treats, and I have even eaten them before a cardio workout.  They satisfy that sweet craving when you need it! 

I hope you guys have an amazing weekend and get to do something fun! 

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