Burn Til Bird Fitness Challenge

21 day challengeHi Guys, I hope you are having a great week and are excited for the Holiday season.  I love the holidays!  Some of my favorite memories happen during the holiday season.  One thing I don’t like is the extra holiday pounds I tend to gain.  I want to go into December feeling great.  If you want to join me on this challenge contact me and tell me you want in.  The challenge will start on November 1st. 

 

This free challenge will be focusing on continuing the momentum from the 21 day lean for Halloween challenge plus you will have the opportunity to do a 3 day refresh with me if you would like.  We will dial in our fitness, nutrition and overall health.  I hope you join me!  Feel free to invite any friends or family who need this challenge going into the holidays! 

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