The Solution For Your New Year’s Resolution

Hi Guys!  I hope you all had a great week.  My week was crazy again.  December is such a busy month.  We finished up with the Nutcracker and church programs and then had my oldest in the championship basketball game.  It was a fun but busy week.  I cannot believe we only have 1 week until Christmas and then 2017 will be here!  I have been thinking a lot about 2017.  I always write out my goals.  I just reflected back on my goals from last year.  Some I met, and some I am still working on.  It’s always great to reflect back and look forward.  

According to Time Magazine, these are the most commonly broken New Year’s Resolutions:  

  1. Lose Weight and Get Fit
  2. Quit Smoking
  3. Learn Something New
  4. Eat Healthier and Diet
  5. Get Out of Debt
  6. Spend More Time with Family
  7. Travel
  8. Be Less Stressed
  9. Volunteer
  10. Drink Less

Do you make a New Year’s Resolution?  I almost always do.  I have to admit after the holiday’s I usually try to focus more on eating healthy and drinking more water.  With 2017 quickly approaching it’s time to think about the changes you want to make in the New Year.  Why wait for January 1st to make a New Year’s Resolution.  

If your goal is fitness or health related and you need a little support, join my New Year Fitness Challenge to kick off 2017.  My  challenge is for those who are committed to succeed and be healthy in 2017.  The challenge is for all fitness levels and goals.  This challenge will come with workout options, meal plans, and daily coaching.  The challenge will start January 4th so don’t wait to sign up!  Email me or fill out the form below, comment that you want it on the challenge and I will send you all the details. It’s going to be awesome!

Fitness Challenge

I hope you guys have a great weekend!  I am going to do some major Christmas shopping and wrapping!  

 

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