Total Body HIIT Workout

I hope you are all having a great week!  It’s been raining and yucky so my workouts have all been inside.  I really want to get outside and run!  The treadmill can get boring plus I miss my running buddies!  I am hoping to run this weekend with my girls!  It’s my therapy session and I am really missing it due to all the ice and snow on our running trails and routes. 

I have been trying to mix up my workouts to keep from getting bored.  I put this workout together the other day and it was awesome.  It can easily be done at home (I did it in my garage gym) or at the gym.  Give it a try! 


This workout will really get your heart pumping and will work your legs.  Approximate time is 45 minutes.

Let me know if you give it a try!  Have a great week!

Leave a Reply

Your email address will not be published. Required fields are marked *