Things I am loving Lately
I hope you are all having an amazing week. People always ask me about my favorite snacks, recipes, workouts, and products. So I thought I would share the things I have been into lately.
Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
This book is awesome. I just finished up a women’s group and we studied this book. It really spoke to me. It was a great reminder to stay present. Leave behind all the busyness and franticness. If you get a chance read it! It will change the way you think and act!
Collagen Peptides by Sports Research
I ran out of these and kept forgetting to order them. It had been about a month of not taking them and I could tell a difference in both my skin and my digestion. I will definitely be keeping this as one of my supplements. I like to mix it in my morning coffee before I hit the gym. You cannot even taste it. You can read more about the benefits of Collagen here.
A friend of me got me into drinking this tea in the evening. She suggested I try it to help with stress, anxiety and combat sleep issues. According to the package, some of the benefits are stress relief, aids digestion, anti-aging and boosts the immune system. I am currently drinking the Organic India Lemon Ginger flavor. It does have a bit of a ginger bite to it, but I like that! I have noticed that it does provide a calming effect after a stressful day and can help me relax prior to bed. I do drink it a few hours before bedtime to avoid nighttime potty breaks.
Since I did the Spartan last summer I still get emails with the workouts and some of them are awesome. I haven’t done this workout in a while and it is a killer. If you are preparing for a Spartan Race I highly recommend it. I am still sore!!!
New Vegan Shakeology Flavors
I love Shakeology! Now they have added 2 new vegan flavors. Vanilla and Cafe Latte! I love the Chocolate flavor. I am so glad that I have two new flavors to add to my daily Shakeology habit. If you have never tried Shakeology you have to try it. It has made a huge difference in my overall health and well being. I am a Beachbody Coach so feel free to contact me if you have any questions about the products.
Have an amazing weekend!
*Disclaimer I am an Amazon associate and do get paid by Amazon for some advertising. The money earned goes directly back to supporting my blog. I only recommend the products I love!