Thank you for visiting my page! I am excited you are here. I love helping other people reach their health and fitness goals.
If you would like to be part of one of my next fitness challenges, are interested in meal plans and workouts, please contact me for more information. I love to hear from my readers. If you are in the Boise and Meridian Idaho area I teach classes at Crunch Meridian and would love to give you a free pass to try my classes. I also lead free park workouts so check my Facebook page for notifications on those. Thanks for stopping by!