For the past few years I have been struggling with some neurological and stomach issues.  With the help of my nutritionist and Naturopath I cleaned up my eating and started to heal my body.  I consider my diet to be focused on clean eating.  I would not say I have one particular diet type I follow however I do eat mostly gluten and dairy free when possible unless it is a special occasion.  I am not allergic to those foods I just feel better physically and mentally when I do not eat them in excess. 

I am not a gourmet chef, but I love food and when I find a recipe, create something I love, or find a new food item I am obsessed with,  I will share it with you all. 



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