Monday Meal Prep: Buddha Bowls

Hey guys! I hope you had a great weekend.  Last week I was in Portland and I checked out my favorite juice bar Kure. They had these amazing looking bowls. They were a bit pricey.  Each bowl was around $10 each.  That is a bit steep for me.  So I was on a mission to recreate these at home.  These bowls are a great weeknight meal that can be customized to each person if you wanted.  I am not at all a chef but these were super yummy and easy to put together.  First I started off with a base of greens.  I had a mix of tender greens including spinach, kale and chard.  Then you will want to add your grains.  I prepped both rice and quinoa so my kiddos could choose what they wanted since they are not big fans of quinoa.  Next you will want to include some good carbs like sweet potato, chickpeas, black beans, or corn.  Then add in your veggies that you like and your protein of choice.  We added in some roasted veggies and chicken.  You can also add in additional toppings of choice like fresh herbs, hemp seeds, sauces, avocado or chopped nuts and seeds.  Roasted Veggies What I really loved was that each person could build their own bowl and customize it to what they like.  It was also really nice to see my girls add in their own veggies.  Even better I had enough left over to throw it all together with my homemade balsamic dressing and have it as a salad for lunch the next day.  Give it a try!

Buddha Bowl For another bowl idea try these burrito bowls.  This is one of my families favorite weeknight meals. 

Have a great week!