Super Bowl HIIT Cardio Workout

Hey guys I wanted to share a killer workout that we did in my cardio class today. It was a Super Bowl themed workout designed to get you SUPER Sweaty! Give it a try. Be sure to add some motivating music.

Super Bowl Hiit workout
Hiit workout

Be sure to include a proper warm up and cool down.

Do you have any big plans for the Super Bowl? We will be going to a party and I am planning to make a healthy snack to take with us.  I plan to take Buffalo Chicken Dip. I will post the recipe on Saturday if you want it.  It is super easy to make and tastes great. You will NOT miss the fatty fried buffalo wings at all with this swap! It is also gluten free and low carb!

Happy almost FRIDAY!!!!