Hey guys! I hope everyone had an awesome weekend. The past few weeks have been crazy around here and I haven’t been posting my favorite workouts! I have been going to Orangetheory for over a year now and I keep coming back for more. People always ask me why I spend so much money on it and is it worth it? I would say for me it is worth it. As a fitness instructor often times it’s hard to find time to create my own workouts and it’s nice to just show up and have it all planned out for me. I get to focus on myself and push myself a little bit harder. While I do understand it is a bit pricey, you can still do these types of workouts at your gym. If you have a heart rate monitor you can also monitor how hard you are pushing yourself just like you do at Orangetheory. If you don’t have a studio near you and want to give it a try at your gym, I have an great one for you! It is inspired by an Orangetheory workout that was awesome and burned a ton of calories! I was dripping sweat! I plan to do this one at the gym next week.